Now available on the App Store

Meet JRNL.
Your AI Trade Coach.

Your strategy isn't the problem.
Your patterns are.
JRNL finds them.

Download Free
Join 2,400+ traders tracking their process

IOS 16+ · FREE TO START · NO CREDIT CARD

JRNL is a journaling and self-reflection tool. Not investment advice.

Trader using phone and laptop at desk

Today's Coaching Insight

You break your loss limit most on days your pre-market score is below 6.

★★★★★

4.8 · 127 ratings

“Finally understand why I keep making the same mistakes.”
— Options trader
“Process Score changed how I evaluate my sessions.”
— Futures trader
“Voice journaling takes 90 seconds. I actually do it now.”
— Day trader

Your Unfair Advantage

Your voice is your edge.

Talk through your trades. JRNL handles the rest.

Pattern Detected

“Revenge trades on 3 of your last 4 red mornings.”

Pre-market reminder set for tomorrow

Voice capture in under 60 seconds · Process scored, not just P&L · AI detects tilt and rule breaks · Pre-market plans tied to accountability

See instant insights

After every session, JRNL surfaces behavioral patterns before they become expensive habits.

✦

After last session

Overtrading after first red trade · 4× this month

Rule drift when skipping pre-market prep

Loss limit breaks on low readiness days

Unlock hidden patterns

Cross-session analysis reveals the behavioral loops you keep repeating — framed as self-knowledge, never judgment.

Your patterns

JRNL+

Emotional state

Focused sessions: 90% WR vs Frustrated: 41%

↑

Time of day

After 2pm entries cost 3× more on average

⚠

Sizing behavior

Oversizing after wins · detected 6× this month

↓

Built for traders who are serious

Everything your coach would tell you. Automated.

AI Trade Coach Chat

A coach that knows your history.

Why do I keep oversizing after a win?

You've done it 6 times this month — always within 2 trades of a strong green session. It's confidence becoming overconfidence.

So what do I do about it?

Set a hard rule: no size increase until 3 consecutive rule-adherent sessions. Let the process earn it.

What about my late entries?

Late entries after 1:30pm are your #2 loss pattern. Your best sessions end before 2pm. Honor that.

Pre-Market Planning

Start every session with a structured edge.

Pre-Market Prep

Emotional Check

Today's Focus

Market Prep

Select Today's Rules

Create Trade Plan

Start Trading Session

Behavioral Patterns

Know what pulls you off your game.

Weekly Progress

Execute my plan flawlessly

60%

3 of 5 planned sessions

Stay patient for quality setups

100%

5 of 5 focused sessions

Manage risk on every trade

80%

4 of 5 protected sessions

Done-For-You Journal

JRNL writes your journal from your voice.

79

Process Score

57%

Rules

82%

Risk

100%

Focus

79%

Plan

Apr 15, 2026

Progress and Setbacks

Mixed results today. The planned trades worked well, but I added two unplanned entries that diluted the day. The edge is there when I stick to the plan.

Total Session Visibility

Track everything. Miss nothing.

Every session captured, scored, and analyzed — so patterns become visible before they cost you.

Process Score

77

RULES

68%

RISK

81%

FOCUS

85%

PLAN

72%

Track your discipline

Rule adherence, risk discipline, focus, and plan execution — visible as a single score after every session. Not your P&L.

Emotions & Performance

Emotion

Sessions

Win %

Avg P&L

Focused
3390%$899
Confident
4575%$890
Calm
6764%$650
Frustrated
3141%$47
Neutral
2740%-$26
💡

You perform best when focused (90% WR) vs neutral (40% WR)

JRNL+

Master your emotions

JRNL tracks emotional state across sessions and surfaces the moods that precede your worst decisions.

Rules Breakdown

≥80%
60–79%
<60%
Maximum 3 trades per day0%

Followed 0 of 1 sessions

Honor stops without hesitation50%

Avg -$143 when broken

Only trade A+ setups50%

Followed 1 of 2 sessions

Wait for confirmation100%

Followed 1 of 1 sessions

JRNL+

Improve daily execution

Every rule violation logged and categorized. See which rules you break most and what conditions trigger them.

Your coach is always on

Ask your coach anything.

From reviewing a difficult session to planning tomorrow's prep — JRNL knows your process history and speaks your language.

Straightforward pricing

Start free. Upgrade when you're ready.

JRNL+
$7.99/mo

Less than one bad trade.

Great for most traders

  • —Ad Free
  • —Voice Journaling
  • —Basic AI Journal Generation
  • —Trade Plan Tools (Goals, Risk, Rules, Plan)
  • —Adherence Tracking
  • —300 Voice to Text Minutes per month
  • —Unlimited AI Coach Messages per month
  • —Session Analysis
  • —Pattern Detection
  • —Weekly Insights
Download Free
Most popular
JRNL Pro
$12.99/mo

Less than one coaching session.

For serious traders who want every edge

  • —Ad Free
  • —Voice Journaling
  • —Basic AI Journal Generation
  • —Trade Plan Tools (Goals, Risk, Rules, Plan)
  • —Adherence Tracking
  • —Unlimited Voice to Text Minutes per month
  • —Unlimited AI Coach Messages per month
  • —Session Analysis
  • —Pattern Detection
  • —Weekly Insights
  • —Live Session Coaching
  • —Historical Analysis
  • —Priority Discord Support
Download Free
Free
$0forever

Great for casual traders looking to improve

  • —Voice Journaling
  • —Basic AI Journal Generation
  • —Trade Plan Tools (Goals, Risk, Rules, Plan)
  • —Adherence Tracking
  • —60 Voice to Text Minutes per month
  • —100 AI Coach Messages per month
  • —Supported by occasional ads
Download Free

Common questions.

Your edge is in your data

Find the pattern.
Break the loop.

Start Free on the App Store

iOS 16+  ·  Free to start  ·  No credit card